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I`m Nigel Taylor – originally from England – owner of The Backyard Gym in Round Rock Texas. We specialize in personal training, kickboxing cardio and self-defense. With over 25 years experience as a personal trainer, I know what works! From weight loss to bulking up to toning up, I can help you get your desired look and achieve your fitness goals.

I can also offer you the privacy of a 100% private personal training studio in which to enjoy and get the most out of your workouts. Welcome to my blog page, I`ll be covering Self-defense, Kickboxing, Martial Arts, Fitness and Nutrition. I hope you find it of interest. Thank you for taking the time to read them.

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