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Self-defense specialist fitness blogs

Welcome to my blog site, Self-defense specialist fitness blogs. I`ll be covering Self-defense, Kickboxing, Martial Arts, Fitness and Nutrition, hopefully, something for everyone. I hope you find it of interest. Thank you for taking the time to read my self-defense specialist fitness blogs.

I`m Nigel Taylor – originally from England, now living in Round Rock Texas. I specialize in personal training, kickboxing cardio and self-defense. With over 25 years experience as a personal trainer, I know what works! From weight loss to bulking up to toning up. I can help you get your desired look and achieve your fitness goals.

As a certified fitness trainer, kickboxing & self-defense Instructor, I have devised a unique style of training utilizing my 25+ years experience in personal training, 10 years experience In martial arts complete with a 3rd degree black belt In Japanese Ju-Jitsu and 15 years experience In kickboxing, to help get you In the best shape of your life! So If you’re looking for something a little different give It a try! I offer something for everyone. You won`t be disappointed!

Getting In shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe In finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort, plus you’ll be learning valuable self-defense skills too.

With my many years of experience in personal training, kickboxing and self-defense I truly believe i have `all you need to succeed` from bodybuilding to weight-loss, from kickboxing to self-defense, I can help you achieve whatever fitness goals you require.

I can also offer you the privacy of a 100% private personal training studio in which to enjoy and get the most out of your workouts. So contact me today, and let`s work together to get you a fitter, stronger or slimmer healthier you! I look forward to hearing from you.

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